Book in for an hour of pure release to firmly massage away those tense and tight areas that have accumulated. Sports massage is an excellent therapy for those who suffer from muscular
aches and pains or general muscular stiffness after training. The powerful stroke
of this massage stimulates blood and lymphatic circulation, which aids the removal
of waste materials that have accumulated. This enhances the recovery process,
relieves any discomfort, maintains flexibility and can subsequently reduce the
risk of injury. Specific muscle injuries can also be treated, with particular emphasis upon the injured area, leading to pain relief, tissue repair and a speedy recovery. Every sports rehabilitation graduate is a sports medicine and exercise specialist who has undergone a rigorous BSc degree programme and has attained the highest of professional and educational standards as required by BASRaT at national level.
